Feeling overbooked and underwhelmed? I work with busy, driven and successful professionals and entrepreneurs to improve stress management, reduce anxiety and live a fuller, healthier and more satisfying life.
You are meant to do more than just get by. You can thrive. Health, happiness and stress are a function of our biology, our environment and our lifestyle. When I work with my patients we look at both personal and lifestyle factors to address their anxiety and stress.
Does constant worrying reduces your ability to concentrate or deal with everyday issues calmly?
Does stress keeps you from enjoying your life and the people in it?
If you are struggling with making positive changes in your life, then I can help. Stress is unavoidable, but it shouldn't be crippling you.
- Ph.D., University of Texas Southwestern, Medical Center
- B.A., Duke University
- California Board of Psychology